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Contemplative psychology : ウィキペディア英語版
Contemplative psychology
Contemplative psychology "is a psychology that forms an intrinsic part of the contemplative traditions of most world religions. The term 'contemplative psychology' therefore does not refer to academic psychological theory about contemplation, religion or religious behavior. It refers to the psychological insights and methods that are - often implicitly - present in the vision and practice of religions and that clarify and guide ones contemplative or religious development" (p. 82). "Contemplative psychology addresses the question of how we could intelligently approach and understand human life-experience" (p. 83).〔
== Background ==
The term Contemplative Psychology was coined by Han de Wit in 1991 when he, a theoretical psychologist at Vrije Universiteit in Amsterdam, published his pioneering book ''Contemplative Psychology.'' The goal of this project was to "establish a dialogue between contemplative psychology and academic psychology" (p. 233). As a first step Han did not offer a systematic contemplative psychology but rather he suggested a "framework in which a full-fledged contemplative psychology may be developed" (p. 3). Is this work he outlines the "contours and the view of contemplative psychology" (p. 4). As Han develops the concept, his first point is to illustrate "a position from which the 'excavation' and 'exposure' of the contemplative psychologies seems possible" (p. 115) and to "make explicit and clarify the nature and position of the psychological ''know-how'' that contemplative traditions contain" (p. 14)〔 This implied a comparative study of different religious and contemplative traditions in the belief that there was enough in common between these traditions to make "the search for a general contemplative psychological perspective and approach" meaningful (p. 4).〔〔
Contemplative psychology became visible in the Western sphere of psychology when researchers began studying the methods used to help individuals understand their own mind, emotions, and motivations. The goal of these practices is to improve the quality of ones own life (and, by extension, the quality of other people's lives). Research began at Naropa University, and was developed extensively by Han himself.
Thus far, mindfulness has been the contemplative practice of most research.〔Exploring how contemplative practices can inform counselling psychology and counsellor training. (2013). Counselling and Spirituality, 115-142.〕 Mindfulness is a practice that allows one to exist in the present moment without being judgmental of it.〔Kabat-Zinn, J. (2005). Full catastrophe living: Using the wisdom of the body and mind to face stress, pain, and illness (3rd ed.). New York, NY: Bantam Dell.〕 This meditative absorption, often referred to as samadhi in many eastern traditions, is the equivalent of contemplation in Western traditions. Gerald G. May expands on this notion in his book ''Will and Spirit'' by differentiating between willfulness and willingness. ''Willfulness'', he explains, is one's attempted mastery over the psyche, while ''willingness'' is a surrender of one's self to a way of being. Contemplative practices allow persons to cultivate meaningful experiences intrinsic to religious and spiritual traditions that are virtually absent in modern, mechanistic psychology alone.〔〔〔May, G. (1983). Will and spirit: A contemplative psychology. San Francisco: Harper & Row.〕

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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